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Insulin Resistance Labs
https://www.youtube.com/watch?v=NSW0w2ytw9IHello! Nurse Practitioner, Functional Nutrition & Fitness Coach Nicole here to talk to you about labs to evaluate for insulin resistance. This is a slow
Discover the transformative benefits of walking, a low-impact activity that can be easily incorporated into your daily routine.
Walking requires minimal equipment—just a comfortable pair of shoes—and can be done anywhere.
Walking is a versatile and accessible exercise that offers a myriad of physical and mental health benefits. By integrating walking into your daily routine, you can improve cardiovascular health, boost energy levels, lose weight, and reduce stress.
Follow these five strategies—taking the stairs, parking across the parking lot, efficient walking, scheduled walking breaks, and nature walks—to incorporate more steps into your day.
Remember, it’s not about how or when you do it; what matters is that you prioritize your health and make walking a consistent part of your lifestyle.
https://www.youtube.com/watch?v=NSW0w2ytw9IHello! Nurse Practitioner, Functional Nutrition & Fitness Coach Nicole here to talk to you about labs to evaluate for insulin resistance. This is a slow
Functional Medical Nutritional Therapy – A better way forward in Healthcare The divide between Western medicine and functional nutritional therapy stems from different philosophical approaches
Probiotics, Prebiotics, and Women’s Hormonal Health: The Triad of Gut Balance When it comes to women’s health, hormonal balance plays a pivotal role. From regulating