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Should You Try Berberine for Hormone and Metabolic Health? Here’s What This Ancient Herb Can Do for Blood Sugar, Gut Health, and More

When it comes to holistic hormone health, blood sugar is one of the most overlooked pieces of the puzzle.Too much insulin, poor glucose control, and inflammation can: That’s why at Antigravity Wellness, one of our most frequently used herbal tools—especially for women in perimenopause and early menopause—is Berberine. Let’s talk about what it is, how […]

Should You Try Berberine for Hormone and Metabolic Health? Here’s What This Ancient Herb Can Do for Blood Sugar, Gut Health, and More Read More »

Should You Try DIM for Hormone Balance? : Here’s What You Need to Know About This Crucial Estrogen Detox Support

Hormone imbalances like estrogen dominance are at the root of so many symptoms women experience in perimenopause: If this sounds like you, one supplement we commonly use at Antigravity Wellness to help restore balance is DIM—short for Diindolylmethane. So what exactly is DIM, how does it work, and who should (or shouldn’t) take it? Let’s

Should You Try DIM for Hormone Balance? : Here’s What You Need to Know About This Crucial Estrogen Detox Support Read More »