brain health

Understanding Estradiol Gold Ranges for Hormone, Bone, Heart, and Brain Protection

Estrogen /

Sarah sat in her car after yet another doctor’s appointment, staring at her lab results on her phone. Her provider had told her, “Everything looks normal.” But Sarah didn’t feel normal. She was exhausted.Her joints ached.Her sleep was broken.Her brain felt foggy.She worried about her bones, her heart, and her memory as she got older. […]

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The Truth About Hormone Therapy: Why Progesterone Matters Even Without a Uterus

Educational, Progesterone, Uncategorized /

One of the most pervasive myths about hormone therapy is that women without a uterus don’t need progesterone. This misconception has led to oversimplified treatment plans that fail to address the comprehensive needs of women during perimenopause and menopause. The truth is, progesterone plays a vital role throughout the body, far beyond the uterus, and

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