Skin Changes in Perimenopause and Menopause: How to Care for Your Skin During the Transition
The hormonal shifts of perimenopause and menopause impact every part of a woman’s body—including her skin. Many women notice changes such as increased dryness, thinning, sagging, or more pronounced wrinkles during this time. Understanding the root causes of these changes and how to address them through lifestyle, diet, and skincare can help slow aging, improve […]