insulin resistance

Should You Try Berberine for Hormone and Metabolic Health? Here’s What This Ancient Herb Can Do for Blood Sugar, Gut Health, and More

Educational /

When it comes to holistic hormone health, blood sugar is one of the most overlooked pieces of the puzzle.Too much insulin, poor glucose control, and inflammation can: That’s why at Antigravity Wellness, one of our most frequently used herbal tools—especially for women in perimenopause and early menopause—is Berberine. Let’s talk about what it is, how […]

Should You Try Berberine for Hormone and Metabolic Health? Here’s What This Ancient Herb Can Do for Blood Sugar, Gut Health, and More Read More »

High Cortisol, Chronic Stress, and Adrenal Fatigue: Navigating Hormonal Balance in Perimenopause

Uncategorized /

Perimenopause is a time of significant hormonal changes, and for many women, chronic stress can exacerbate the symptoms of this transition. Elevated cortisol levels, often a result of long-term stress, can compound the challenges of perimenopause and lead to a range of health concerns, including weight gain, disturbed sleep, and mood imbalances. Understanding cortisol’s role,

High Cortisol, Chronic Stress, and Adrenal Fatigue: Navigating Hormonal Balance in Perimenopause Read More »

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