Are You Magnesium Deficient? Why This Mighty Mineral Is Essential for Hormones, Sleep, Mood, and More
Tired?Tense?Can’t sleep?Craving chocolate or carbs before your period? You might not be stressed, moody, or hormonal…You might be magnesium deficient. At Antigravity Wellness, magnesium is one of our top foundational supplements. We like to say it’s the “mineral of calm”—because when it’s missing, everything from your hormones to your nervous system to your metabolism starts […]