She knew something was wrong the moment she noticed more hair than usual circling the drain after her shower. At first, she brushed it off. Stress, maybe. A bad shampoo. But over the next several months, her ponytail felt thinner. Her part looked wider. And then came the chin hairsâcoarse, dark, and suddenly requiring daily […]
Hair Loss, Chin Hairs & Acne in Perimenopause:Could High DHT Be the Cause? Read More »
I remember the moment it scared me. I was standing in my kitchen, coffee in hand, staring at my phone⊠completely blank. I had just read a message â and seconds later couldnât remember what it said or why I had picked up my phone in the first place. As a provider, I brushed it
Brain Fog in Perimenopause Isnât in Your Head â Itâs in Your Hormones Read More »
âI Didnât Notice a Problem⊠Until Everything Overflowedâ I often explain hormone detoxification to patients like this: Imagine your kitchen sink. At first, the drain is a little slow â but nothing seems wrong.Water still goes down⊠just not quite as fast. Then one day, you turn the faucet all the way on. Suddenly: Thatâs
Phase 1 & Phase 2 Detox: Why Your Hormones Overflow (Even When Labs Look âNormalâ) Read More »
In the digital age, itâs easier than ever to find health informationâbut that doesnât mean itâs always accurate. In fact, many articles making bold or frightening claims are rooted in bias, poor interpretation of research, or a vested interest in selling something. A recent example comes from the Maine-based Womenâs Health Network, a supplement company
Donât Believe Everything You Read: A Closer Look at HRT and Bone Health Read More »
Angela, 53, thought her perimenopause journey was winding down. Her periods had become irregular over the last yearâsometimes skipping a few months entirelyâso when she suddenly started bleeding again, she assumed it was just her hormones doing something weird. But then the bleeding got heavier⊠and it didnât stop. She brushed it off for a
