progesterone

“I Can’t Afford to Invest in My Health Right Now”: How to Reframe the Cost of Hormonal Healing as an Investment, Not a Luxury

Let’s be real: life is expensive. Between groceries, gas, bills, and kids’ activities, adding one more thing to your budget can feel overwhelming. And when it comes to investing in your health, it’s easy to push it to the bottom of the list with thoughts like: “I’ll deal with it later.” “I’ll wait until things […]

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“I Should Be Able to Figure This Out on My Own”: Why Going It Alone Might Be Holding You Back From Hormonal Healing

If you’ve ever opened your browser at midnight, desperate for answers about your fatigue, bloating, weight gain, or anxiety—only to end up in a rabbit hole of conflicting advice—you’re not alone. So many women come into Antigravity Wellness saying, “I thought I should be able to figure this out myself.” They’ve read every blog. Tried

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“It’s Just Aging”—Or Is It Something More?

How many times have you been told: “That’s just what happens when you get older.” For women navigating their late 30s, 40s, and beyond, it’s common to experience symptoms like fatigue, irritability, weight gain, insomnia, low libido, or brain fog. And yet, when they bring these concerns to a healthcare provider, they’re often told: “Your

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Starting Estrogen for the First Time? Here’s What to Expect (and What to Ask)

If you’re about to start estrogen replacement therapy for the first time, you likely have a LOT of questions—maybe even a few nerves. That’s normal. Here at Antigravity Wellness, we specialize in helping women navigate this transition with clarity and confidence. We believe hormone therapy should feel empowering, not overwhelming. In this article, we’ll walk

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Progesterone Intolerance: What It Is, Why It Happens, and What You Can Do About It

For many women navigating perimenopause and menopause, progesterone is often a key part of hormone replacement therapy (HRT), offering relief from symptoms like insomnia, anxiety, and heavy periods. But what happens when your body doesn’t respond well to it? Progesterone intolerance is a frustrating roadblock for some women—especially those who are already overwhelmed by symptoms

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The Truth About Low Libido in Midlife — And What to Do About It

Let’s break the silence about something many women in their 30s, 40s, and 50s experience—but few ever talk about: Low libido. It can show up suddenly, or it can creep in slowly. One day you realize…You just don’t feel that spark anymore.You’re not “in the mood.”You love your partner, but you feel disconnected from desire—and

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Bioidentical Hormones: Facts vs. Myths

If you’ve ever been told “your labs are normal” while feeling anything but… this one’s for you. For millions of women in perimenopause and menopause, hormonal symptoms like fatigue, weight gain, mood swings, low libido, and brain fog aren’t just frustrating—they’re life-altering. And yet, many women are left feeling dismissed, misinformed, or afraid to explore

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The Truth About Hormone Therapy: Why Progesterone Matters Even Without a Uterus

One of the most pervasive myths about hormone therapy is that women without a uterus don’t need progesterone. This misconception has led to oversimplified treatment plans that fail to address the comprehensive needs of women during perimenopause and menopause. The truth is, progesterone plays a vital role throughout the body, far beyond the uterus, and

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Understanding Progesterone: Natural vs. Synthetic Options

Progesterone is a critical hormone for women’s health, influencing everything from menstrual cycles and fertility to mood and metabolic health. However, not all progesterone is created equal. The differences between natural progesterone and synthetic progestins can have profound impacts on the body. Understanding these distinctions is essential for making informed decisions about hormone replacement therapy

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