skin health

Should You Be Taking an Omega-3 Supplement? Here’s Why This Anti-Inflammatory Powerhouse Is a Non-Negotiable at Antigravity Wellness

Let’s get right to the point:If you’re not already taking a high-quality omega-3 supplement, there’s a very good chance you’re missing one of the most powerful tools available to support: At Antigravity Wellness, omega-3s are one of our foundational supplements—right alongside a quality multivitamin, Vitamin D3/K2, and magnesium. Nearly every client we see is either […]

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Skin Changes in Perimenopause and Menopause: How to Care for Your Skin During the Transition

The hormonal shifts of perimenopause and menopause impact every part of a woman’s body—including her skin. Many women notice changes such as increased dryness, thinning, sagging, or more pronounced wrinkles during this time. Understanding the root causes of these changes and how to address them through lifestyle, diet, and skincare can help slow aging, improve

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