Do you wake up tired… and stay that way all day?Do you feel like you’re dragging yourself through work, errands, and family life—even if you got a “full night” of sleep?You’re not alone—and you’re not crazy. At Antigravity Wellness, we hear it all the time: “I used to be so energetic. Now I need coffee […]
Why You’re So Tired: Hidden Causes of Fatigue in Perimenopause Read More »
Maybe your provider just recommended DHEA, or you’ve seen it mentioned in relation to fatigue, low libido, or mood—and you’re wondering:What is this stuff, and what will it actually do for me? At Antigravity Wellness, we often incorporate DHEA (dehydroepiandrosterone) as part of a personalized hormone support plan for women in their 30s, 40s, and
Starting DHEA for the First Time? Here’s What You Need to Know Read More »
Hormonal changes during perimenopause and menopause can bring a host of disruptive symptoms—fatigue, mood swings, hot flashes, weight gain, and more. Uncovering the root cause of these symptoms is essential for finding effective relief. The DUTCH Complete Test (Dried Urine Test for Comprehensive Hormones) is a cutting-edge functional test designed to provide a detailed look
Unmasking Hormonal Imbalances: The DUTCH Complete Test for Perimenopause and Menopause Read More »
Perimenopause is a significant transition in a woman’s life, marked by hormonal shifts and physiological changes. What many women don’t realize is that perimenopause itself is an inflammatory state, creating a cascade of effects throughout the body. Combined with changes in cortisol levels, disruptions in the gut microbiome, and life’s inevitable stressors, it can feel
Understanding Inflammation in Perimenopause: Causes, Effects, and Solutions Read More »
