Thyroid

Thyroid Health & Perimenopause: What Every Woman Needs to Know

🦋 It Started With a Pair of Slippers It was a chilly spring morning when Heather realized something wasn’t right. She’d cranked the heat, wrapped herself in a fuzzy robe, and still felt like her bones were ice. “You’re always cold lately,” her husband said as she slipped on her third pair of wool socks […]

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Why You’re So Tired: Hidden Causes of Fatigue in Perimenopause

Do you wake up tired… and stay that way all day?Do you feel like you’re dragging yourself through work, errands, and family life—even if you got a “full night” of sleep?You’re not alone—and you’re not crazy. At Antigravity Wellness, we hear it all the time: “I used to be so energetic. Now I need coffee

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